Physiotherapy

Jones fractures: Jones fractures are named after Sir Robert Jones, an orthopaedic surgeon who reported on his injury and those […]

Iliotibial band (ITB) Syndrome: Are you a runner battling with pain along the outside of your leg and knee? You

Interscapular pain: Interscapular pain is a common symptom experienced between the shoulder blades. Which may be caused by a variety

Hamstring strains: Hamstring strains are caused by a rapid contraction or stretching/lengthening of the hamstring muscle group as the heel

Gluteal Tendinopathy: Gluteal Tendinopathy also known as Greater Trochanter Pain Syndrome (GTPS) is considered to be the main cause of

Flexor Carpi Ulnaris: FCR tendinopathy refers to irritation or damage to the flexor carpi radialis tendon, a crucial structure that

Femoral acetabular impingement (FAI): FAI is a condition in which there is abnormal contact between the ball (head and neck

Understanding the Spine’s Anatomy: The spinal column consists of individual vertebrae, each separated by an intervertebral disc. On each side,

Understanding the spine: The vertebral column is made up of individual vertebrae. Between each adjacent vertebrae, there is an intervertebral

Boxer’s knuckle: Boxer’s knuckle, medically termed as sagittal band rupture, is a condition predominantly affecting athletes, particularly boxers, but can